https://www.sarahschaeferhypnotherapy.com/home daily 1.0 2025-10-14 https://images.squarespace-cdn.com/content/v1/60b5fa1c4796a564a56754f2/1626298548310-NUNOWDW5YWH0NR4TI4P7/C648D333-954A-4680-9DFC-6C2B0B5D0797_1_201_a.jpeg Home https://images.squarespace-cdn.com/content/v1/60b5fa1c4796a564a56754f2/1625592919151-T7SQEOVNSE650MDN7W5X/7920961B-42C4-4148-96F0-D10632294312_1_201_a+%281%29.jpeg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511743693-J3A8OYH6X8C7RXNU5K0J/20140301_Trade+151_0124+1.jpg Home https://images.squarespace-cdn.com/content/v1/60b5fa1c4796a564a56754f2/1634135238839-XRYMRZL30DD7HJV6SYNA/769DE275-F8E9-4D44-8948-D62D4AF08984_1_201_a.jpeg Home - MY STORY… Over the years, I’ve learned that real transformation doesn’t come from pushing or forcing. It comes from feeling safe, slowing down, and reconnecting with what’s already within us. With a background in language, intuition, and subconscious work, I now hold space for women who feel overwhelmed, anxious, disconnected - and who long to come home to themselves. Every session is unique and responsive to what you bring, whether we meet for a grounding Soulful Session or a deeper RTT-style hypnotherapy journey. https://images.squarespace-cdn.com/content/v1/60b5fa1c4796a564a56754f2/24d6caab-9593-4ccc-b1f2-90d94acb968a/B43A3BA6-D182-405B-B97A-75C0C15D3691.jpeg Home - MAKE SPACE FOR YOURSELF If something in you is whispering “yes”, I’d love to meet you. https://www.sarahschaeferhypnotherapy.com/1-1-sessions daily 0.75 2025-10-11 https://images.squarespace-cdn.com/content/v1/60b5fa1c4796a564a56754f2/a1124ec0-b86b-48ef-9921-aec1ba4e44c6/DSC_0413.jpg https://images.squarespace-cdn.com/content/v1/60b5fa1c4796a564a56754f2/1626298548310-NUNOWDW5YWH0NR4TI4P7/C648D333-954A-4680-9DFC-6C2B0B5D0797_1_201_a.jpeg 1 : 1 sessions - soulful session A grounding, intuitive session. Think: gentle conversation, relaxation hypnosis, emotional reset, or simply space to breathe. We let your needs lead the way. This may include inner child healing, somatic practices, or a soft return to your center. https://images.squarespace-cdn.com/content/v1/60b5fa1c4796a564a56754f2/1630675130629-Y34P8Q1GODC6T0E8GBWA/769DE275-F8E9-4D44-8948-D62D4AF08984_1_201_a.jpeg 1 : 1 sessions - deep hypnotherapy journey A transformative RTT-style session. Together we explore deeper-rooted blocks, patterns, or beliefs and gently rewire them with a personalised hypnosis created just for you. → Ideal for themes like: self-doubt, anxiety, self-worth, confidence, emotional healing or mindset shifts. https://www.sarahschaeferhypnotherapy.com/about daily 0.75 2025-10-14 https://images.squarespace-cdn.com/content/v1/60b5fa1c4796a564a56754f2/3274e08c-fe3f-4c97-9850-eabd93fe9d31/ADCCFD2C-DADC-4E20-8407-F4B2D4C6622A_1_201_a.jpg about https://images.squarespace-cdn.com/content/v1/60b5fa1c4796a564a56754f2/e4976028-3d77-4786-b002-5ae6539fe8f1/3AEC4C81-CFA0-4239-9BD6-C06066357688_1_201_a.jpg about “I believe that healing doesn’t have to be loud or fast. It can be slow, quiet, and deeply transformative - one breath at a time.” https://images.squarespace-cdn.com/content/v1/60b5fa1c4796a564a56754f2/1634063654707-HWT85OV8RIWOMEZXB7SE/F976AC54-07D0-4FE3-BC34-C21842BB9D60_1_201_a+%281%29.jpeg about https://www.sarahschaeferhypnotherapy.com/hypnotherapy-journey daily 0.75 2025-10-13 https://images.squarespace-cdn.com/content/v1/60b5fa1c4796a564a56754f2/1634063654707-HWT85OV8RIWOMEZXB7SE/F976AC54-07D0-4FE3-BC34-C21842BB9D60_1_201_a+%281%29.jpeg deep hypnotherapy journey - ARE YOU READY? If you’re ready to do the deep inner work that leads to lasting transformation, if there’s an area of your life that feels stuck, no matter how much you try to change it, if you long to move into a more aligned, easeful, and empowered version of yourself, then the Deep Hypnotherapy Journey is for you. In this 90–120 minute session, we’ll work with a powerful combination of subconscious exploration, RTT-style hypnotherapy, and intuitive guidance. Together, we’ll gently uncover what’s been holding you back: whether it’s self-doubt, anxiety, unprocessed emotions, limiting beliefs, or recurring patterns - and allow deep healing to begin. This journey may include inner child healing, emotional integration, or regression work, depending on what arises. You’ll also receive a personalised hypnosis recording based on your session, so the transformation can continue to unfold in the days and weeks after. https://www.sarahschaeferhypnotherapy.com/soulful-session daily 0.75 2025-10-11 https://images.squarespace-cdn.com/content/v1/60b5fa1c4796a564a56754f2/1626298548310-NUNOWDW5YWH0NR4TI4P7/C648D333-954A-4680-9DFC-6C2B0B5D0797_1_201_a.jpeg https://images.squarespace-cdn.com/content/v1/60b5fa1c4796a564a56754f2/1634073309452-S7KLMFOMAGS5UAHNZD2R/79DADC1E-2DD9-4C19-A2F2-CB5A8CFC90A7_1_201_a.jpeg https://images.squarespace-cdn.com/content/v1/60b5fa1c4796a564a56754f2/082b1e08-9157-4247-af6c-2c349bb7af5e/F2D2C4D9-BEE8-493F-A233-1E1E230F8AEF_1_201_a.jpg https://www.sarahschaeferhypnotherapy.com/programmefaqs daily 0.75 2025-10-13 https://www.sarahschaeferhypnotherapy.com/privacy-policy daily 0.75 2025-01-30 https://www.sarahschaeferhypnotherapy.com/terms-of-use daily 0.75 2025-01-30 https://www.sarahschaeferhypnotherapy.com/book daily 0.75 2026-02-05