1 : 1 hypnotherapy & intuitive support
with Sarah Schaefer
sessions designed to help you reconnect with yourself. softly, deeply, and in your own rhythm.
There’s no one-size-fits-all.
Every soul is different, and every session is, too.
In our time together, we follow what’s present.
Sometimes it’s a grounding conversation.
Sometimes a gentle, meditative hypnosis.
Sometimes a deep RTT journey to meet & heal the root of what’s been holding you back.
I don’t offer programmes anymore.
Just presence. Intuition. And space for your inner world to speak.
You don’t have to know exactly what you need.
You only need the willingness to show up.
I’ll meet you there.
soulful session
A grounding, intuitive session.
Think: gentle conversation, relaxation hypnosis, emotional reset, or simply space to breathe.
We let your needs lead the way. This may include inner child healing, somatic practices, or a soft return to your center.
deep hypnotherapy journey
A transformative RTT-style session.
Together we explore deeper-rooted blocks, patterns, or beliefs and gently rewire them with a personalised hypnosis created just for you.
→ Ideal for themes like: self-doubt, anxiety, self-worth, confidence, emotional healing or mindset shifts.
Ready to reconnect with yourself?
Let’s talk and see what wants to unfold.
→ Book a free 15-min intro call
or
→ Go ahead and book your first session
"Sarah reassured me and made me feel at ease. I truly enjoyed the whole process, it was very easy. Sarah helped me change my belief system and reprogrammed my mind, so that I could be free from my issue. After working with Sarah I felt so relaxed, so at ease, so at peace with myself. I can't thank Sarah enough for the amazing work that she did, I feel truly wonderful."