DEEP HYPNOTHERAPY JOURNEY

90–120 Minutes Session & Personalised Hypnosis Recording

“This session is for the woman who’s ready to meet herself more deeply than ever before,
to gently uncover what’s been holding her back, and begin the inner work of rewriting her story from the inside out.
With presence, compassion, and the power of the subconscious.”

— Sarah Schaefer

True healing takes time, space, and deep presence.
This session is an invitation to go beneath the surface, to meet what’s been hidden, held, or avoided - and gently transform it through the power of subconscious work.

What does this session include?

This is a full RTT-style hypnotherapy journey, supported by intuition and emotional safety.
Together, we may explore:

  • Limiting beliefs, patterns, inner blocks

  • Root causes of anxiety, self-sabotage, or emotional pain

  • Regression work, emotional integration, inner child connection

  • Healing & reprogramming at the subconscious level

  • A personalized hypnosis recording made just for you, based on what came up

This recording is yours to listen to daily - a powerful tool to continue the integration over the following weeks.

ARE YOU READY?

If you’re ready to do the deep inner work that leads to lasting transformation,
if there’s an area of your life that feels stuck, no matter how much you try to change it,
if you long to move into a more aligned, easeful, and empowered version of yourself,
then the Deep Hypnotherapy Journey is for you.

In this 90–120 minute session, we’ll work with a powerful combination of subconscious exploration, RTT-style hypnotherapy, and intuitive guidance.
Together, we’ll gently uncover what’s been holding you back: whether it’s self-doubt, anxiety, unprocessed emotions, limiting beliefs, or recurring patterns - and allow deep healing to begin.

This journey may include inner child healing, emotional integration, or regression work, depending on what arises.
You’ll also receive a personalised hypnosis recording based on your session, so the transformation can continue to unfold in the days and weeks after.

My areas of specialty include: 

  • Overcoming Money & Success Blocks

  • Overcoming Anxiety & Panic Attacks

  • Growing Confidence & Self-Worth

  • Helping to Identifying Ones Life Purpose

  • Reconnecting with your inner voice & true self

  • Helping to Overcome Imposter Syndrome

  • Working to Overcome Mum-Guilt

  • Overcoming Procrastination in day to day life

SESSION INFO:

  • 90–120 minutes

  • Includes custom hypnosis recording

  • Online or in-person (Sagres, Portugal)

  • €150

  • Free 15-min intro call available

BOOK NOW

FAQ’S

Do you have any questions about this session?

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